A new beginner Yoga Course is coming up soon.
Starting Sat 23 July 2022 you get a chance to be systematically guided and progressed through various techniques of yoga including postures, correct breathing, working with the mind through advanced meditation until you confidently move to the next level of knowing your self and improve such parameters as: strength, flexibility, endurance and cardio-vascular health.
Beginner’s course is run on Saturdays 7-8:30am for 8 weeks for Beginner 1 and 8 weeks for Beginner 2.
The starting dates are as follows:
starting 2022
TERM 3 Beginner 1: SAT 23 JulÂ
TERM 4 Beginner 2: SAT 15 Oct
starting 2023
TERM1
Beginner 1: SAT 4 Feb
Progressive Beginner 1: SUN 5 Feb
TERM 2
Beginner 2: SAT 29 Apr
Progressive Beginner 2: SUN 30 Apr
Please, enquire via the contact form on the website.
