How’s Our Yoga Practice? Tap Into Uninterrupted Flow Of Awareness With The Yoga Tools

~ Dharma ~ No End To Perfection

Do we space out occasionally?

In the intricate tapestry of life, we weave in and out of awareness, navigating through moments of forgetfulness and unexpected distractions.

These experiences are not flaws, but the threads that compose our shared human journey. They remind us that the path to perfection is not a destination, but an ongoing exploration. It’s in our shared aspiration to serve the greater good that we find unity, for it’s this common desire that guides our pursuit of becoming the best versions of ourselves.

~ Buddha ~ Thread It Lightly

By approaching life with a light touch, releasing expectations, and dedicating ourselves to the task at hand, we embrace the profound wisdom: commit, and then relinquish the outcome to the Divine. It’s a practice that allows us to navigate life’s twists and turns with grace.

~ Sangha ~ Choose Space & Time Wisely

In the company of those who inspire and uplift, our spirits soar.

~ Have we set the cornerstones of our weekly routine through consistent practice?

~ Have we de-cluttered our life from distracting activities and energy-draining influences, ensuring faith and dedication remain unwavering?

~ Do we continue to embrace the role of an explorer, a perpetual student of life?

These are the questions that, when answered routinely, serve as our compass, guiding both short-term and long-term planning. In the face of life’s brevity and unpredictability, it is essential to establish a solid foundation upon which we can build our journey.

~ Whatโ€™s On in Middle Pocket Yoga Shala ~


3.30 to 4.30pm, $15
Sanskrit and chanting (in-depth mantra practice)

5.00 to 6.30pm, $25
restorative yoga body work and deep meditation

(both sessions for $30)


5.00 to 5.30pm, $15
Yoga Nidra meditation

6.00 to 8.00pm, $15
yoga movie or Satsang (with Ayurvedic dinner)

(both sessions for $20)


12.00-12.30pm, $15
Yoga Nidra meditation

1.00 to 4.30pm, free
โ€œworking beeโ€/Karma Yoga (with Ayurvedic dinner)

5.00 to 7.00pm, by donation
healing Mahamrityumjaya Havan

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