PanchPrana – Five Pranas
The Hatha Yoga, Patanjali Yoga, the Kundalini Yoga, etc. all aim to harmonize the body, Prana, and the mind. Prana is the life-force that supports the body and connects it … Continue reading PanchPrana – Five Pranas
Tag: hatha
Alchemy of Sun and Moon. Swara Yoga – Shiva Swarodhaya Shastra
Shiv Swarodaya is the basic scripture on the science of breath. Here, we have tried to reproduce it in English translation sloka by sloka for the benefit of those who … Continue reading Alchemy of Sun and Moon. Swara Yoga – Shiva Swarodhaya Shastra