Tag: sattwa

By Yoga Ecology Posted on

Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

By Yoga Ecology Posted on

What is a Yoga View on Addiction?

In the Yoga tradition, addiction is seen as a result of imbalance and a disconnection from one’s true self. Yoga offers a holistic approach that addresses addiction on physical, mental, … Continue reading What is a Yoga View on Addiction?