the āśramas (life’s four seasons), the puruṣārthas , life transitions, ṛtusandhi (the junction), sacred/cyclical time, and rites of passage. Re-angled to life-transitions : the wound is often a transition never honoured; the self-given rite; steadiness through change; the witness that remains through every season. ⚠ MODULE SYMBOL = THE STANDING TREE that has known every season (Core-static; winter = REST/dormancy, never death ).

Three weeks · 90 hours · Module Award on completion. The day is japa (morning) · nidra (day) · meditation (night) · diary.

Narrated by MATRI (Voice Replica).

Before you begin — please read.

This is education and coaching in Rāja Yoga (yoga psychology) — a teaching-and-practice program. It is not therapy, counselling, psychiatric care, or medical treatment, and it does not replace them. Matri is a teacher and coach, not a clinician . Nothing here is a diagnosis, a treatment, or a substitute for professional care. Growing into independence is the aim of all real teaching — so this is not “never change anything”: any change to medication, therapy, or clinical support, including stepping down as you grow stronger, is a decision to make thoughtfully, with th