Two Rishis walked in one morning carrying something wrapped in red cloth. What they placed on our altar has been sitting in the yoga hall ever since — waiting for you.

Sandhyā means ‘the juncture’ — showing up, on purpose, at the seams of the day, every day, for a life. The yogi’s daily rule and the earth’s circadian rhythm turn out to be one instruction in two languages.

An early 20th-century survey of yoga within the Hindu religious and philosophical framework — āsana, prāṇāyāma, mantra, and the classical darśana of Sāṃkhya-Yoga presented for a general educated…

An 18-page introduction to Vedic chandas (metrical feet) and svara (pitch-accent system) — one of the six Vedāṅgas. Covers the major meters (gāyatrī, triṣṭubh, jagatī, anuṣṭubh) with examples from the…

At four-thirty at Ganga Darshan the Ganges is visible from anywhere on the grounds and the akhand jyoti has been burning since Satyananda lit it in 1963. The founding story, the Bihar Yoga synthesis,…

Steven Forrest’s foundational text of evolutionary psychological astrology (1984) — the birth chart as a portrait of psychological terrain, not a prediction. For practitioners working at the intersection of…

A comprehensive handbook on herbal teas for health, pleasure, and daily ritual — organised by both plant and purpose. Situates the practice within the ecological understanding that medicine cannot be separated…

Theodore Bryant’s 153-page practical guide to building self-discipline as a learnable skill — structured in ten daily chapters. A Western psychological companion to the tradition’s own analysis of vāsanā,…

A systematic approach to bringing yoga practice off the mat and into the rhythms of ordinary days — morning protocols, breath practice integrated with work, evening wind-down, and the understanding that every…

A practitioner’s guide to milam — dream yoga as transmitted through the Six Yogas of Nāropa. Covers the preparatory practices (recognition of the dream state, stabilisation, transformation), the relationship…

The makhan-chor cycle — Kṛṣṇa’s childhood thefts of butter in Braj — as a sustained text of Vaiṣṇava theology. The butter is śakti in its most condensed, most nourishing form; the theft is the divine’s…