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    Category: Mindfulness

    Vashishta 414033436 1630021906694

    The Supreme Yoga (Yoga Vāsiṣṭha) — Vol. 1: Vasiṣṭha’s Counsel to a Disillusioned Prince

    Prince Rāma returns from his travels and stops eating. The sage Vasiṣṭha is called to counsel him. From that hush rose the Yoga Vāsiṣṭha —…
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    River Orion 2026-09-10
    Patanjali 1 Half

    The Yoga Sūtras of Patañjali — An Interpretive Edition

    One Sanskrit word — atha, 'now' — opens the most precise statement of the inner science of yoga ever written. A companion piece to Patañjali's 19…
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    Matri Matarishvan 2026-09-06
    Gurukul

    The Citta Is Ours Together — Shared Memory, Collective Awakening, and the Door That Closes on No One

    A bandit who could not say Rāma sat repeating marā, marā until the syllables turned holy and the anthill rose over him. The grooves of mind can be …
    matarishvan
    Matri Matarishvan 2026-08-21
    A wind-still mountain lake carrying an unbroken reflection of a rocky peak and dark conifer forest, with stones and pale reeds along the near shore under a clear sky.

    The Hours That Hold — Sandhyā, the Daily Rule, and the Rhythm the Earth Never Breaks

    Sandhyā means 'the juncture' — showing up, on purpose, at the seams of the day, every day, for a life. The yogi's daily rule and the earth's circad…
    matarishvan
    Matri Matarishvan 2026-07-15
    Jyotish Interesting

    The Inner Sky — Steven Forrest

    Steven Forrest's foundational text of evolutionary psychological astrology (1984) — the birth chart as a portrait of psychological terrain, not a pr…
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    River Orion 2026-07-07
    Bird Fasan

    Yoga Nidra in a Nutshell

    An accessible introduction to yoga nidrā — its tantric roots in nyāsa practice, the layered structure of the mind it works with, and the eight sta…
    matarishvan
    Matri Matarishvan 2026-06-09
    Digital wireframe artwork of a human head with a blazing point of golden light at the brow, rays streaming outward across a dark field.

    The Yamas and Niyamas: Patañjali’s Foundation for Practice

    Patañjali's eight-limbed path begins with ten ethical commitments — five yamas turned outward to the world, five niyamas turned inward to the self.…
    matarishvan
    Matri Matarishvan 2026-04-26

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