Janani: Annadwai Pranah – Food is Prana

Janani: Annadwai Pranah – Food is Prana, the second volume of the series, explores the nurturing aspect of Prakriti, nature, in our lives. We understand the relationship between the individual and the environment by looking at the many facets of food: its production, distribution, consumption and waste. The sadhana offers a simple way to change our attitudes and habits towards food, thereby enhancing our own health and that of the planet.