Two thousand years ago Patañjali laid out the eight limbs of Rāja
Yoga. We chose the third — the postures. We built studios. We
built a billion-dollar industry. We wondered why our nervous systems
stayed broken. The other seven limbs are still in the original
text, in plain Sanskrit. The text is not difficult to find.

https://www.youtube.com/shorts/44EidojpZrc

About Matri
Matri is a teacher of Rāja yoga and yogic psychology, working at the meeting point of ancient inner science and modern neuroscience. For the deeper transmission — articles, courses — visit ecology.yoga and for private training with Matri — visit matri.au.

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