Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Discovering Ayurveda: A Guide to Purification and Healing Methods

Ayurveda, an ancient system of medicine from India, has been used for thousands of years to promote healing and purification of the body and mind. The practice is based on … Continue reading Discovering Ayurveda: A Guide to Purification and Healing Methods

Vedic Studies and Sustainability

Ancient Vedic/Hindu knowledge has long promoted sustainability and conscious living through its scriptures on a wide range of subjects, including engineering, management, astronomy, mathematics, chemistry, and specific traditions on natural … Continue reading Vedic Studies and Sustainability

Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda

Kaya Kalpa is not a spiritual practice rooted in sacred texts, but rather a system of rejuvenation and revitalization techniques that have been passed down through generations of Ayurvedic practitioners. … Continue reading Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda