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Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities
In Ayurveda, Guggul is a well-known herbal remedy derived from the resin of the Commiphora mukul tree. It has been used for centuries in traditional Ayurvedic medicine for various health … Continue reading Guggul’s Ayurvedic Health Benefits
Kaya Kalpa is a traditional Ayurvedic practice aimed at promoting longevity, rejuvenation, and the restoration of youthfulness to the body and mind. The term Kaya Kalpa comes from the Sanskrit … Continue reading Kaya Kalpa The Science of Immortality
Panchakarma is a Sanskrit word that means “five actions.” It is a form of Ayurvedic therapy that aims to purify the body and mind by eliminating toxins and balancing the … Continue reading Panchakarma: The Ultimate Detoxification Therapy
Ayurveda, an ancient system of medicine from India, has been used for thousands of years to promote healing and purification of the body and mind. The practice is based on … Continue reading Discovering Ayurveda: A Guide to Purification and Healing Methods
The cow is considered a sacred animal in India, with a revered status as the mother of the nation. In addition to being a source of dairy products, cows and … Continue reading The Sacred Cow in Ayurveda: Traditional Uses of Cow Produce in India
Ancient Vedic/Hindu knowledge has long promoted sustainability and conscious living through its scriptures on a wide range of subjects, including engineering, management, astronomy, mathematics, chemistry, and specific traditions on natural … Continue reading Vedic Studies and Sustainability
Kaya Kalpa is not a spiritual practice rooted in sacred texts, but rather a system of rejuvenation and revitalization techniques that have been passed down through generations of Ayurvedic practitioners. … Continue reading Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda