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In the Yoga tradition, addiction is seen as a result of imbalance and a disconnection from one’s true self. Yoga offers a holistic approach that addresses addiction on physical, mental, … Continue reading What is a Yoga View on Addiction?
“There is a well-developed theory of this in the Lao-tzu’s “Returning to the Root”. Attain the climax of emptiness,preserve the utmost quiet: as myriads things act in concert,I thereby observe … Continue reading Shunyata, Tao and Returning to the Root
Yoga practice can be a valuable tool for overcoming addiction, as it addresses addiction on multiple levels: physical, mental, and emotional. Here are some ways in which yoga practice can … Continue reading How does Yoga practice help to overcome addiction?