Mahamrityunjaya Mantra Benefits and Our Saturday Healing Havan

Every Saturday Middle Pocket Yoga Shala, NSW, Australia and the surrounding valley is filled with reverberation of a sacred mantra chanting as part of the Healing Havan. We believe strongly … Continue reading Mahamrityunjaya Mantra Benefits and Our Saturday Healing Havan

Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ancient wisdom: PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA)(books PDF)

PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA), compiled and written down c. 1200–900 BCE, in oral tradition from eons back. Truth, high and potent Law, the Consecrating Rite, Fervour, Brahma, … Continue reading Ancient wisdom: PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA)(books PDF)

Discovering Ayurveda: A Guide to Purification and Healing Methods

Ayurveda, an ancient system of medicine from India, has been used for thousands of years to promote healing and purification of the body and mind. The practice is based on … Continue reading Discovering Ayurveda: A Guide to Purification and Healing Methods

Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda

Kaya Kalpa is not a spiritual practice rooted in sacred texts, but rather a system of rejuvenation and revitalization techniques that have been passed down through generations of Ayurvedic practitioners. … Continue reading Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda

Healing Mahamrityumjaya Havan at Mata’s on Saturdays

Each Saturday we dedicate afternoon for the practice of chanting a powerful mantra for healing and positive transformation. We also sing ancient stotras – hymns to divinity and Kirtan – … Continue reading Healing Mahamrityumjaya Havan at Mata’s on Saturdays