Mahamrityunjaya Mantra Benefits and Our Saturday Healing Havan

Every Saturday Middle Pocket Yoga Shala, NSW, Australia and the surrounding valley is filled with reverberation of a sacred mantra chanting as part of the Healing Havan. We believe strongly … Continue reading Mahamrityunjaya Mantra Benefits and Our Saturday Healing Havan

Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

ANNOUNCEMENT. Collaborate With Our Yoga Ecology Movement – Share Your Expertise on Yoga Ecology Portal

Join us in a transformative collaboration that aims to bring together like-minded individuals and organisations dedicated to protecting the Earth and promoting holistic well-being. Our vibrant community of enthusiasts is … Continue reading ANNOUNCEMENT. Collaborate With Our Yoga Ecology Movement – Share Your Expertise on Yoga Ecology Portal

Ancient wisdom: PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA)(books PDF)

PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA), compiled and written down c. 1200–900 BCE, in oral tradition from eons back. Truth, high and potent Law, the Consecrating Rite, Fervour, Brahma, … Continue reading Ancient wisdom: PRITHVI-SUKTA: HYMN TO THE EARTH (ATHARVA VEDA)(books PDF)

Discovering Ayurveda: A Guide to Purification and Healing Methods

Ayurveda, an ancient system of medicine from India, has been used for thousands of years to promote healing and purification of the body and mind. The practice is based on … Continue reading Discovering Ayurveda: A Guide to Purification and Healing Methods

Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda

Kaya Kalpa is not a spiritual practice rooted in sacred texts, but rather a system of rejuvenation and revitalization techniques that have been passed down through generations of Ayurvedic practitioners. … Continue reading Sacred Texts on Kaya Kalpa, Siddha Vaidya and Ayurveda

The Secret of Health

http://www.yogamag.net/archives/1980s/1980/emay80/sechealth.html Swami Satyananda Saraswati In this modern age, people are very concerned about vitamins and minerals, but they have forgotten one important thing. Physical health is not the ultimate; it … Continue reading The Secret of Health