Guide to Chakra Bīja and Mātr̥kā — The Seed Syllables and the Alphabet Goddesses
A 38-page guide from the Sound Yoga Academy mapping the cakra bīja seed syllables (LAM, VAM, RAM, YAM, HAM, OM) and the mātr̥kā — the fifty Sans…
Tag: tantra
Yoga Nidra in a Nutshell
An accessible introduction to yoga nidrā — its tantric roots in nyāsa practice, the layered structure of the mind it works with, and the eight sta…
Bhaṇḍāsura and the Victory of Mahātripura Sundarī
The Lalitopākhyāna narrative from the Brahmā Purāṇa — Bhaṇḍāsura born from Kāmadeva's ashes, ruling the three worlds for sixty thousand …
Yoga Kuṇḍalinī — A Classical Manual
A classical manual on kuṇḍalinī practice — the preparation of body and nervous system (śarīra-śuddhi, nāḍī-śodhana, kriyā sequence), t…
Yantra — Sacred Geometry across Śaiva/Śākta/Vaiṣṇava Traditions
A survey of yantra — the geometric support for meditation, mantra, and śakti — across the three major Hindu tantric currents. Covers the Śrī Ya…
Tantra Shastra: An Introduction
What tantra actually is, why it includes rather than excludes, and how Śakti — the animating energy of all life — sits at the centre of the entir…
The Śiva Svarodaya — Alchemy of Sun and Moon
The foundational scripture of svara yoga — the science of the breath — given as a dialogue between Pārvatī and Śiva across 396 verses on nāḍ…