Tag: tamas

By Yoga Ecology Posted on

Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

By Yoga Ecology Posted on

How does Yoga practice help to overcome addiction?

Yoga practice can be a valuable tool for overcoming addiction, as it addresses addiction on multiple levels: physical, mental, and emotional. Here are some ways in which yoga practice can … Continue reading How does Yoga practice help to overcome addiction?