shiva parvati – ardhanarishwar   The Śiva Svarodaya — the Rising of the Sun and Moon of the Breath — is one of the foundational scriptures of svara yoga, the science of the breath. It takes the form of a dialogue between Pārvatī and Śiva: she asks how this body works, how the universe arises, how the breath flows, how time itself can be read in the alternation of the nostrils. He answers across 396 verses, threading nāḍī (subtle channels of the body), tattva (elemental principles), planetary correspondence, the timing of action, and the practice of attention into a single woven teaching. The text belongs to the wider tantric tradition that holds the body as a microcosm of creation —…