The foundational scripture of svara yoga — the science of the breath — given as a dialogue between Pārvatī and Śiva across 396 verses on nāḍī, tattva, time, and the rhythm of the nostrils.
Bhakti, Karma, Rāja, Jñāna — four hands of yoga that work as one body. A foundational map for anyone beginning the path or returning to its roots.
Patañjali’s eight-limbed path begins with ten ethical commitments — five yamas turned outward to the world, five niyamas turned inward to the self. Across the wider yogic tradition these appear in many forms; the Yoga Sūtra distils them into the soil all practice rests on.
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