Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities
Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities
