Tag: gunas

By Yoga Ecology Posted on

Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

Ayurveda, the ancient Indian system of medicine and wellness, offers a unique perspective on nutrition that goes beyond the conventional understanding of macronutrients. According to Ayurveda, a balanced and harmonious … Continue reading Ayurvedic Perspective on Nutrition: A Holistic Approach Based on Rasa-Taste, Dosha-Imbalance, and Gunas-Qualities

By Yoga Ecology Posted on

Kashmir Shaivism – Map Of Creation – Tantra VS Yoga

Integral Yoga path is an amalgamation of spiritual theory applied through experiential science of sublimation of energy. The oldest philosophy schools of India – Samkhya and Vedanta utilised in methods … Continue reading Kashmir Shaivism – Map Of Creation – Tantra VS Yoga