Classes with Matarishvan at Middle Pocket Yoga Shala
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digital space where ancient wisdom, eco-yoga practices, and sustainable living knowledge converge
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βContribution of the Satyananda Tradition to Yoga Sri Swamiji and the Satyananda tradition have made a major contribution to yoga and sannyasa. In order to systematize the practices of yoga … Continue reading Bihar School Of Yoga contribution to the world
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Humans spend about a third of their lives sleeping. Unconsciously. Just like breathing, sleep is believed to be especial for our survival, as means of relaxation and rejuvenation. We all … Continue reading Yoga Nidra in a Nutshell