What is a Yoga View on Addiction?

In the Yoga tradition, addiction is seen as a result of imbalance and a disconnection from one’s true self. Yoga offers a holistic approach that addresses addiction on physical, mental, … Continue reading What is a Yoga View on Addiction?

Code of Conduct for Establishing Practice of Yoga

In Yoga there are 40 Yamas and fifty Niyamas out of which Sage Patanjali has selected just 5 respectively: Yamas: Ahimsa – eradicating violent nature of thought and behavior.Satya – … Continue reading Code of Conduct for Establishing Practice of Yoga