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Tag: brain

By Yoga Ecology Posted on July 5, 2021June 28, 2021

Psychospacial Meditation

Q: I have been mediating since 14 now I am 20 initially I felt quite calm any detached but slowly I became irritated and depressed sort of. Should I stop … Continue reading Psychospacial Meditation

Categories: Articles, Yoga Ecology MagazineTags: brain, brain activation, meditation, relaxation, stress resilience

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