I Am Still Here — Yoga, Sovereignty, and the Undoing of Coercive Control
Coercive control captures the inner narrator; yoga was designed, from the beginning, to restore it. The reclaiming of a single breath that belongs to …
Tag: study-mind-science
Ramana Maharshi — The Yoga of Self-Enquiry
Ramana Maharshi’s direct path: the question ‘Who am I?’ not as philosophy but as a redirection of attention. His teachings on happiness, mind, s…
Yoga Vāsiṣṭha — Advaita Vedānta and Liberation
An introduction to the Yoga Vāsiṣṭha — the vast Sanskrit dialogue between sage Vāsiṣṭha and Rāma on the nature of mind, the illusory worl…
Saṃskāra as Algorithm — The Bound Code Running in All Conscious Systems
A child in a kitchen in Pondicherry watches her grandmother grind ginger. The grandmother does not look at her hands. She is reading a letter on the c…
The Science of Breath — Yogi Ramacharaka (William Walker Atkinson, 1904)
A Chicago lawyer, writing under the name Yogi Ramacharaka, laid down in 1904 the first plain-English manual of prāṇāyāma — the breath-disciplin…
The Six Enemies of the Mind — Ariṣaḍvarga, and the Two Small Words They Grow From
Arjuna asks: by what force is a man driven to harm even against his will? Kṛṣṇa answers — it is desire, it is anger; know this to be the enemy…
Aparigraha — Enough, Held Well
A boy at the door of Death is offered everything, and refuses. Not because wealth is bad — because he has noticed the substitution. A person is not …
Asteya — The End of Skimming
Ninety minutes, six people, a decision that needed eleven. Nothing was taken in any sense a ledger would record — and nine hours of human life are g…
Satya — The End of the Divided Life
A person can be scrupulously honest with everyone they meet and still be living inside a lie. Satya is not a rule about speech — it is a discipline …
Yoga Darśana — Gaṅgānātha Jhā (1907)
Gaṅgānātha Jhā's 1907 English rendering of the Yoga Sūtras with Vyāsa's Bhāṣya — one of the earliest rigorous Sanskrit-to-English translat…
Brahmacarya Is Not What You Were Told — The Restraint That Was Never a Wall
Brahma means higher awareness; ācharya means to live in. The word is about where a person lives, not about what they may do in bed — and Patañjali…
The Supreme Yoga (Yoga Vāsiṣṭha) — Vol. 1: Vasiṣṭha’s Counsel to a Disillusioned Prince
Prince Rāma returns from his travels and stops eating. The sage Vasiṣṭha is called to counsel him. From that hush rose the Yoga Vāsiṣṭha —…
Ahiṃsā Faces Inward Too — The Harm Nobody Reports
The tradition had karuṇā and dayā available and named the restraint by negation anyway. Ahiṃsā does not ask you to add kindness. It asks you to…
The Yoga Sūtras of Patañjali — An Interpretive Edition
One Sanskrit word — atha, 'now' — opens the most precise statement of the inner science of yoga ever written. A companion piece to Patañjali's 19…
The Fence Before the Practice — The Five Restraints as One Thing
Patañjali calls the five restraints a single great vow, unqualified by birth, place, time or circumstance. Not five virtues — five places where a l…
A Series of Lessons in Gnani Yoga — Yogi Ramacharaka (1907)
An American autodidact in 1907, a forest dialogue three thousand years older, and the discipline both were trying to name: neti neti, the yoga of know…
The Student Who Will Not Leave — Brahmacarya as a Season, and the Failure of Staying
Patañjali's four conditions for a practice that holds are all about time, not talent. The season built on them fails in one specific way — not thro…
The Great Night — Mahāśivarātri, and the Hour a Stone Was Given Its Breath
On 1 March 2022 a black stone at Middle Pocket was bathed at half past midnight and made a temple. The night it happened on is four thousand years old…
The Season That Was Taken — On Lives Lived Out of Sequence
A tidy diagram of four stages lands on a life with a hole in it like a bill that cannot be paid. What the tradition actually says is that circumstance…
The Turning Season — Vānaprastha, and the Twenty Years Nobody Planned For
"Just sit down, let others do it." Heard as a demotion it is unbearable. Heard correctly it is the most precise instruction the tradition gives about …
The Citta Is Ours Together — Shared Memory, Collective Awakening, and the Door That Closes on No One
A bandit who could not say Rāma sat repeating marā, marā until the syllables turned holy and the anthill rose over him. The grooves of mind can be …
Four Things a Life Is Allowed to Want — The Puruṣārthas, and the End of the Apology
The same civilisation that produced the Yoga Sūtra wrote a manual on running a treasury — and filed money among the legitimate aims of a human life…
The Householder Is Not the Lesser Path — Karma Sannyāsa and the Life You Already Have
Sannyāsa does not mean giving up. It means holding the whole estate in trust — which a person with children, debts and a job can do without leaving…
The Four Seasons of a Life — What the Āśramas Actually Divide
Four stages, two legal routes through them, and a structure that is younger than it looks. Most suffering about age turns out to be an argument with w…
Sri Guru Stotram — Salutations to the Teacher
The fifteen shlokas of the Sri Guru Stotram with IAST transliteration and English translation — for chanting on Guru Purnima and daily practice. Aud…
Brahma Vidyā — The Knowledge of the Vast, and the Lineage Born of a Mind
A young man named Bhṛgu walks up to his father Varuṇa and asks the only question that matters. From that hunger rises brahma-vidyā — the knowle…
The Ayurvedic Plate — Six Tastes, Three Doshas, and the Border We Cross Every Day
On a Kerala banana leaf, every one of the six tastes touches the tongue by a design older than any cookbook. Ayurveda's dietary intelligence, where nu…
Karma Yoga — The Path of Union, and the Grip That Turns Work into Suffering
In a cold New York room in 1895, Vivekananda told an audience that the office, the kitchen, the street is the path — if you can learn the one nearly…
The Hindu Yogi Science of Breath – Ramamcharaka
An early 20th-century survey of yoga within the Hindu religious and philosophical framework — āsana, prāṇāyāma, mantra, and the classical dar…
Bihar School of Yoga — Ganga Darshan, Munger: The Karma Bhumi of Sri Swami Satyananda
At four-thirty at Ganga Darshan the Ganges is visible from anywhere on the grounds and the akhand jyoti has been burning since Satyananda lit it in 19…