Kṛṇvanto Viśvam Āryam — The Soma Prayer of the Ṛg Veda
Three words from Ṛg Veda 9.63.5 — 'make the whole world noble' — as a window into the Vedic cosmology of Soma: the lunar-restorative principle t…
Author: Matri Matarishvan
About Matri
Matri is a teacher of Rāja yoga and yogic psychology, working at the meeting point of ancient inner science and modern neuroscience.
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The Ayurvedic Plate — Six Tastes, Three Doshas, and the Border We Cross Every Day
On a Kerala banana leaf, every one of the six tastes touches the tongue by a design older than any cookbook. Ayurveda's dietary intelligence, where nu…
Karma Yoga — The Path of Union, and the Grip That Turns Work into Suffering
In a cold New York room in 1895, Vivekananda told an audience that the office, the kitchen, the street is the path — if you can learn the one nearly…
The Book of Books — Rāmacaritamānasa of Tulsīdās: A Living Text for a World in Exile
Two Rishis walked in one morning carrying something wrapped in red cloth. What they placed on our altar has been sitting in the yoga hall ever since …
The Nightingale and the Rose by Oscar Wilde
Oscar Wilde's 'The Nightingale and the Rose' — a complete and unreceived sacrifice. The full story, with ecological commentary on giving without con…
The Hours That Hold — Sandhyā, the Daily Rule, and the Rhythm the Earth Never Breaks
Sandhyā means 'the juncture' — showing up, on purpose, at the seams of the day, every day, for a life. The yogi's daily rule and the earth's circad…
Bihar School of Yoga — Ganga Darshan, Munger: The Karma Bhumi of Sri Swami Satyananda
At four-thirty at Ganga Darshan the Ganges is visible from anywhere on the grounds and the akhand jyoti has been burning since Satyananda lit it in 19…
Shunyata, Tao, and Returning to the Root
Three traditions — Taoist, Buddhist, and yogic — converge on the same territory: the ground of awareness before self and world divide. What each c…
Śānti Mantra — Om Saha Nāv Avatu (Kena/Taittirīya Upaniṣads)
The peace invocation of the Kena, Katha, Śvetāśvatara, and Taittirīya Upaniṣads — chanted before and after every teaching session in the Vedic…
Full Śānti Path — Four Mantras: Asato Mā, Mahāmṛtyuñjaya, Tvameva Mātā
The complete Śānti Path — four prayers from different Vedic currents held together: the Bṛhadāraṇyaka passage from unreal to real, the prayer…
Mātṝkā in Sahasrāra — 50 Seed Syllables Across the Cakras (×20)
The fifty mātṝkā seed syllables of the Sanskrit alphabet distributed across the six primary cakras — Mūlādhāra through Ājñā — chanted tw…
Saṅkaṭanāśana Gaṇeśa Stotram — 13 Stanzas with Transliteration and Translation
The Saṅkaṭanāśana Gaṇeśa Stotram — thirteen stanzas naming the twelve primary epithets of Gaṇeśa, as narrated by Nārada. Recited at the…
Dīpajyotiḥ — Prayer While Lighting a Lamp
Two verses for the lighting of a lamp — the first invoking the flame's power to bring auspiciousness and dissolve enmity, the second naming the lamp…
Guru Śloka — Two Verses from the Guru Stotram
Two verses from the Śrī Guru Stotram (Guru Vandanam) — the first establishing the guru's identity with Brahma, Viṣṇu, and Maheśvara, the seco…
Tantrokta Devī Suktam — Complete 30 Verses, Hymn to Aparājitā
The Tantrokta Devī Suktam in full — thirty verses recited at the close of the Devī Māhātmya, addressing the Goddess as she manifests in consciou…
Śrī Hanumān Chālīsā — Complete 40 Verses with Transliteration
The complete Hanumān Chālīsā — Tulsīdāsa's 16th-century Awadhi devotional poem, forty verses and two dohās, with full transliteration. The mo…
The Plants That Held a Brain Together
They called it treatment-resistant schizophrenia. It was untreated trauma, untreated addiction, and a brain injured by the pharmaceuticals meant to fi…
Liṅgāṣṭakam — Eight Verses to Sadāśiva
The Liṅgāṣṭakam in eight stanzas — each ending with the same declaration of prostration before Sadāśiva's liṅga. With full transliteratio…
Indra — The Vedic God of Thunder, Rain, and Cosmic Order
Indra in the Ṛg Veda — 250 hymns, the slaying of Vṛtra, the release of the waters, the establishment of dawn. Indra in the Purāṇas — the an…
Śrī Rāma Rāma Rāmeti — The Śloka Equal to the Thousand Names
The one-verse śloka given by Śiva to Pārvatī — chanting Rāma's name three times is equal in sanctity to reciting the Viṣṇu Sahasranāma in …
Guide to Chakra Bīja and Mātr̥kā — The Seed Syllables and the Alphabet Goddesses
A 38-page guide from the Sound Yoga Academy mapping the cakra bīja seed syllables (LAM, VAM, RAM, YAM, HAM, OM) and the mātr̥kā — the fifty Sans…
Mā Amba Lalithā Devī — Stotra and Devi Prayer
A 21-verse stotra to Mahātripurasundarī Lalitāmbikā with Sanskrit and English — each verse invoking a different aspect of the Goddess — follow…
Śrī Rājarājēśvaryaṣṭakaṁ — Hymn to the Queen of Queens
Eight-canto hymn to Mahātripurasundarī Lalitāmbikā, attributed to Ādi Śaṅkarācārya. Full text in IAST and Devanagari with English translatio…
The Ancient Roots of Eco-Conscious Business and Why It MAtters Now More Than Ever
When Artha was inseparable from Dharma — how indigenous craft and land traditions held the oldest form of ecological economics, and why the thread w…
The Devoted Friend by Oscar Wilde
Oscar Wilde's dark fairy tale about one-sided friendship — and what it reveals about the extraction that calls itself devotion. Full text, with ecol…
Yoga Nidra in a Nutshell
An accessible introduction to yoga nidrā — its tantric roots in nyāsa practice, the layered structure of the mind it works with, and the eight sta…
The Bhagavad Gītā’s Enduring Question
What the Gītā actually asks — and why its answer through karma yoga and dharmic action remains the most practical teaching for ecological and rela…
Three Sacred Temples in Tamil Nadu — A Yātrā Report
A first-person pilgrimage report from Tamil Nadu — three extraordinary temples discovered at the end of a five-week yātrā: Thirupullani (Divya Des…
Cutting the Root of Suffering — Lama Yeshe
Lama Thubten Yeshe on śūnyatā (emptiness) as the single most important realisation — why all saṃsāric suffering traces back to the wrong conce…
Biogas from Cow Dung — A Traditional Renewable Energy System
How traditional Indian gowar (cow dung) biogas systems work — from slurry to digester to gas holder — and why this ancient practice is one of the …