Healing Mahāmṛtyuñjaya Havan at Mata’s on Saturdays
Every Saturday, the Ecology Yoga community gathers for a havan centred on the Mahāmṛtyuñjaya mantra — the ancient Vedic fire ritual with offerin…
The Bhagavad Gītā’s Enduring Question
What the Gītā actually asks — and why its answer through karma yoga and dharmic action remains the most practical teaching for ecological and rela…
Three Sacred Temples in Tamil Nadu — A Yātrā Report
A first-person pilgrimage report from Tamil Nadu — three extraordinary temples discovered at the end of a five-week yātrā: Thirupullani (Divya Des…
Cutting the Root of Suffering — Lama Yeshe
Lama Thubten Yeshe on śūnyatā (emptiness) as the single most important realisation — why all saṃsāric suffering traces back to the wrong conce…
Biogas from Cow Dung — A Traditional Renewable Energy System
How traditional Indian gowar (cow dung) biogas systems work — from slurry to digester to gas holder — and why this ancient practice is one of the …
Where Is the Gāṇḍīva? Draupadī’s Rage in the Locked-Mouthed Hall
In a hall full of the powerful, every mouth stayed locked while Draupadī was dragged by her hair. Satish Srijan's poem, performed by Vaishnavi Sharma…
One Charge She Would Not Deny: The Daughter of Fire Speaks
For five thousand years the heroes discussed her. Sutapa Bhattacharya's poem finally lets Draupadī speak. The truest Draupadī we have met.
"a heav…
Raising Up Women and Girls in Society
The tradition does not separate the welfare of women from the welfare of the earth. Both are the Goddess in her most immediate form. What we practise …
The Living Lineage — Major Yoga Teachers of the Last Two Centuries
From Ramakrishna to Satyananda — the key figures who shaped modern yoga as a living transmission, and the parampara that connects them.
Bhaṇḍāsura and the Victory of Mahātripura Sundarī
The Lalitopākhyāna narrative from the Brahmā Purāṇa — Bhaṇḍāsura born from Kāmadeva's ashes, ruling the three worlds for sixty thousand …
Tripurasura and Śiva — The Three Cities and the Single Arrow
The Purāṇic narrative of the three demon brothers who obtained three indestructible cities aligned once every thousand years, and Śiva's single ar…
The Potential of Mantra — Satsang by Swami Satyananda Saraswati
A 1981 satsang from Ganga Darshan, Munger — on awakening mantra śakti through anuṣṭhāna, the two forms of Gāyatrī, the Navaratri sādhana cy…
The Kurumba of the Nilgiris — Belief, Memory, and the Living Tradition
The Kurumba people of the Nilgiri Hills — five clans, ancient Pallava roots, and a living cosmology that holds the human community in relationship w…
Yoga Kuṇḍalinī — A Classical Manual
A classical manual on kuṇḍalinī practice — the preparation of body and nervous system (śarīra-śuddhi, nāḍī-śodhana, kriyā sequence), t…
Yantra — Sacred Geometry across Śaiva/Śākta/Vaiṣṇava Traditions
A survey of yantra — the geometric support for meditation, mantra, and śakti — across the three major Hindu tantric currents. Covers the Śrī Ya…
Mystics of the Mystics — Tamil Siddhar Poetry
Selected verses from the Tamil Siddhar tradition — fierce, blunt, pointing past conventional religion toward the bare fact of consciousness. Pattina…
Yoga for Breast Cancer Patients and Survivors
A careful, evidence-informed yoga therapy guide for women during and after breast cancer treatment — fatigue management, lymphedema precautions, gen…
Devi Mahatmya — The Glory of the Goddess
The Durga Saptasati — 700 verses mapping the Goddess’s defeat of cosmic delusion — with Swami Sivananda’s introduction and the complete PDF fo…
Yoga Stretches
A practical guide to yoga-based stretching — distinguishing the held, breath-integrated āsana from the ballistic stretch, addressing the role of th…
Sri Lalitha Sahasranamam — A Thousand Names of Devi
The complete Sri Lalitha Sahasranamam from the Brahmanda Purana — a thousand names of the divine feminine as a living map of consciousness, for chan…