Śrī Rāma Rāma Rāmeti — The Śloka Equal to the Thousand Names
The one-verse śloka given by Śiva to Pārvatī — chanting Rāma's name three times is equal in sanctity to reciting the Viṣṇu Sahasranāma in …
Tag: study-mind-science
Guide to Chakra Bīja and Mātr̥kā — The Seed Syllables and the Alphabet Goddesses
A 38-page guide from the Sound Yoga Academy mapping the cakra bīja seed syllables (LAM, VAM, RAM, YAM, HAM, OM) and the mātr̥kā — the fifty Sans…
Śrī Rājarājēśvaryaṣṭakaṁ — Hymn to the Queen of Queens
Eight-canto hymn to Mahātripurasundarī Lalitāmbikā, attributed to Ādi Śaṅkarācārya. Full text in IAST and Devanagari with English translatio…
Yoga Nidra in a Nutshell
An accessible introduction to yoga nidrā — its tantric roots in nyāsa practice, the layered structure of the mind it works with, and the eight sta…
Cutting the Root of Suffering — Lama Yeshe
Lama Thubten Yeshe on śūnyatā (emptiness) as the single most important realisation — why all saṃsāric suffering traces back to the wrong conce…
The Potential of Mantra — Satsang by Swami Satyananda Saraswati
A 1981 satsang from Ganga Darshan, Munger — on awakening mantra śakti through anuṣṭhāna, the two forms of Gāyatrī, the Navaratri sādhana cy…
Yoga Kuṇḍalinī — A Classical Manual
A classical manual on kuṇḍalinī practice — the preparation of body and nervous system (śarīra-śuddhi, nāḍī-śodhana, kriyā sequence), t…
Sri Lalitha Sahasranamam — A Thousand Names of Devi
The complete Sri Lalitha Sahasranamam from the Brahmanda Purana — a thousand names of the divine feminine as a living map of consciousness, for chan…
The Secret of Health: Yoga and the Inner Ecology of the Mind
Swami Satyananda’s teaching on why physical health without mental hygiene is incomplete — and the precise yoga tools that address the interface wh…
Tantra Shastra: An Introduction
What tantra actually is, why it includes rather than excludes, and how Śakti — the animating energy of all life — sits at the centre of the entir…
Dharma Yoga: Adi Shankaracharya
How a child from coastal Kerala became the philosopher who systematised Advaita Vedānta and established four living monastic institutions across Indi…
Yoga Vāsiṣṭha: Rāma’s Monologue of Despondency
The opening of the Yoga Vāsiṣṭha — Rāma's great dispassion — and why his ancient crisis of meaning is the tradition's model for genuine enqu…
Mantra Pūrṇāhuti — पूर्णाहुति — Sanskrit and Audiotrack
The pūrṇāhuti — the final offering that seals a Vedic ritual — chanted from the opening invocation of the Īśāvāsya Upaniṣad. Audio recor…
Kashmir Shaivism — the 36 tattvas
Trika Shaivism's 36-tattva architecture, in unbroken lineage and brief touches on Chinese alchemy and physics, a note on the four-thousand-year westwa…
The Śiva Svarodaya — Alchemy of Sun and Moon
The foundational scripture of svara yoga — the science of the breath — given as a dialogue between Pārvatī and Śiva across 396 verses on nāḍ…
Yoga Branches in a Nutshell
Bhakti, Karma, Rāja, Jñāna — four hands of yoga that work as one body. A foundational map for anyone beginning the path or returning to its roots…
The Yamas and Niyamas: Patañjali’s Foundation for Practice
Patañjali's eight-limbed path begins with ten ethical commitments — five yamas turned outward to the world, five niyamas turned inward to the self.…