What is a Yoga View on Addiction?

In the Yoga tradition, addiction is seen as a result of imbalance and a disconnection from one’s true self. Yoga offers a holistic approach that addresses addiction on physical, mental, … Continue reading What is a Yoga View on Addiction?

How does Yoga practice help to overcome addiction?

Yoga practice can be a valuable tool for overcoming addiction, as it addresses addiction on multiple levels: physical, mental, and emotional. Here are some ways in which yoga practice can … Continue reading How does Yoga practice help to overcome addiction?